Posts by Trang Onderdonk

Postpartum Expectations, Realities and the Impact of Those Realities

In the postpartum period, things don’t always go as planned. Today I’d like to talk about postpartum expectations, realities, and...

Upcoming Event- Childbirth Express: A Prenatal Class

Our next local Prenatal and Childbirth-Express Class is Wednesday July 31st at the Jersey City Office of Integrative Obstetrics &...

Upcoming Event- Labor and Birth: Yoga in Motion

Grab your yoga mat and come to Yoga in Motion, a free prenatal yoga class at the Jersey City Office...

Upcoming Event- Labor and Birth: Yoga in Motion

Grab your yoga mat and come to Yoga in Motion, a free prenatal yoga class at the Jersey City Office...

Upcoming Event- Childbirth Express: A Prenatal Class

Our next local Prenatal and Childbirth-Express Class is Tuesday April 30 at the Jersey City Office of Integrative Obstetrics &...

The Evidence on: Due Dates

The Evidence on: Due Dates

What is an estimated due date, and how is it determined? What are the risks of going past your due...

Evidence on: Water Birth- Evidence Based Birth

Evidence on: Water Birth- Evidence Based Birth

I really think this is a great article. Please check it out. Link below: https://www.facebook.com/hobokendoulas/posts/1509660385795218

Questions From First Time Parents

Questions From First Time Parents

Dear Readers, These are the most common questions I get asked by first time parents. I hope you will find...

Postpartum depression: What it is, how to get help, and what’s a doula, anyhow?

Postpartum depression: What it is, how to get help, and what’s a doula, anyhow?

I thought this was a great article for any woman or mother to read. I hope you enjoy and benefit...

Some babies seem to need motion …

Some babies seem to need motion …

Dear Moms and Dads, I was just on the phone with a friend. I called her to see how she...